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MOVEMENT:
Functional Movement Systems—Screening, Assessment, Corrective Strategies
Gray Cook
with
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant

Visit Movementbook.com
Last winter’s work on the new Exploring Functional Movement DVD provided an opportunity for me to work with Erwan Le Corre, and to expose you to the wonderful work he’s doing with MovNat. After you read this, look into some of the history where Erwan has drawn a lot of his methods, opinions and [...]
Perform Better FMS Workshops
San Francisco, CA, August 23-24, 2013
Providence, RI, September 13-14, 2013
Los Angeles, CA, October 18-19, 2013
Chicago, IL, November 8-9, 2013
Charlotte, NC, November 22-23, 2013
Perform Better 3-day Summit 2013
Providence, RI, June 6-9, 2013
Chicago, IL, June 27-30, 2013
Long Beach, CA, August 8-11, 2013
FMS Levels 1 & 2, SFMA & Symposium
July 15-19, 2013, Durham, NC
Visit FMS for FMS seminar information
Visit SFMA for information

I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.

Copyright © 2013 GRAY COOK
Start With Why
You can tell Simon Sinek’s book Start With Why has been out for a while because his stories and analogies are a few years old. But the book itself is absolutely timeless. It really forced me to think about the future of what I do and what my role is in Functional Movement Systems. Our [...]