Brett Jones, two-hand kettlebell swing
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Functional Movement Systems—Screening, Assessment, Corrective Strategies
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant
There was a time when the words diet and exercise said enough. Diet was something that was good. We didn’t have many bad food choices. For much of history, we were working just to get enough. Some cultures reached a balance between their needs and their environment. For them, the word diet never needed the […]
You use Pandora, right? If you don’t, I’ll explain: Pandora is a music experience that allows you to customize your listening. You pick an artist who has songs that you like and you then create a radio station named for that artist. You will be offered music from that artist but also music from other artists […]
I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.