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What's Behind a Mobility Problem?
Reactive Neuromuscular Training
VCU Physical Therapy Lecture
The Psychology of Movement
Revisiting Athletic Body In Balance
What About the Toe Touch?
The Three Rs
Isolation, It's Totally Natural
IFOMPT Keynote Address
Developing a Movement Philosophy
Schooling vs Education
Functional Movement Systems—Screening, Assessment, Corrective Strategies
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant
Do you define health as the absence of disease? I think that’s an under-shoot and an under-sell. Along a similar vein, a lot of people define fitness as being lean or well-muscled. I think we all know that you could lose weight and gain muscle in very unhealthy ways—ways that may compromise your movement, involve […]
I often parallel nutrition and exercise: I believe that the evolution and development of modern exercise mirrors that of nutrition, except that exercise is always about 15 years behind. I love to ingest, peruse and educate myself on the latest trends in nutrition, which are certain to ebb and flow. That said, I do think […]
I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.