Essentials for the Fitness Professional
Essentials for the Rehabilitation Professional
Leadership, Coaching & Mentorship
Logic, Creativity, Systems & Problem-Solving
Personal Development & Good Reads to Keep You Thinking
Newest Educational DVDs
ASSESSING MOVEMENT
Newest DVD Set!
FUTURE OF EXERCISE
PROGRAM DESIGN
KEY FUNCTIONAL EXERCISES
EXPLORING FUNCTIONAL MOVEMENT
APPLYING THE MODEL DVD
FUNCTIONAL MOVEMENT SYSTEMS:
Applying the Model to Real Life Examples
Movement, the book
MOVEMENT:
Functional Movement Systems—Screening, Assessment, Corrective Strategies
Gray Cook
with
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant
Visit Movementbook.com
BEST SELLING DVDs
DYNAMI
Kettlebells from the Center
Gray Cook
& Brett Jones
INDIAN CLUBS
Club Swinging Essentials
Gray Cook, Brett Jones
& Ed Thomas
KALOS STHENOS
Kettlebells from the Ground Up
Gray Cook &
Brett Jones
About me
I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.
Good Coaching
If you have the Assessing Movement DVD of the event at Stanford with Stu McGill and Craig Liebenson, you know I talked about coaching. Okay, I talked a lot about coaching. Recently, at my first StrongFirst event with Brett Jones, we taught many correctives . . . and we coached them a lot. Coaching movement […]