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Functional Movement Systems—Screening, Assessment, Corrective Strategies
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant
I want to give you a checklist that I’ve been working on for quite some time and it pulls together a few of my recent posts. I’m sure the checklist has made me better because it’s made me become a more objective critic of my work—both when I succeed and when I fail. It’s helped me […]
There was a time when the words diet and exercise said enough. Diet was something that was good. We didn’t have many bad food choices. For much of history, we were working just to get enough. Some cultures reached a balance between their needs and their environment. For them, the word diet never needed the […]
I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.