Essentials for the Fitness Professional
Essentials for the Rehabilitation Professional
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Newest Educational DVDs
THREE PRINCIPLES
YOU CAN APPLY
TO ANY MOVEMENT
Newest DVD Set!
ESSENTIALS OF
COACHING AND TRAINING
FUNCTIONAL CONTINUUMS
ASSESSING MOVEMENT
FUTURE OF EXERCISE
PROGRAM DESIGN
EXPLORING FUNCTIONAL MOVEMENT
KEY FUNCTIONAL EXERCISES
APPLYING THE MODEL DVD
FUNCTIONAL MOVEMENT SYSTEMS:
Applying the Model to Real Life Examples
Movement, the book
MOVEMENT:
Functional Movement Systems—Screening, Assessment, Corrective Strategies
Gray Cook
with
Lee Burton, Kyle Kiesel
Greg Rose & Milo Byrant
Visit Movementbook.com
BEST SELLING DVDs
DYNAMI
Kettlebells from the Center
Gray Cook
& Brett Jones
INDIAN CLUBS
Club Swinging Essentials
Gray Cook, Brett Jones
& Ed Thomas
KALOS STHENOS
Kettlebells from the Ground Up
Gray Cook &
Brett Jones
About me
I'm a physical therapist, lecturer and author, with a foot in both rehabilitation and strength & conditioning, a paddle in hand and an eye on the water.
Movement Food
“Let food be thy medicine and medicine be thy food.” – Hippocrates Those words were very wise advice in a time, much like the present, when I’m sure factions of society were looking for performance enhancement, medical miracles and easier ways to energize the human body. As much as a specific lesson about food, Hippocrates […]